Drinking more water doesn’t have to feel like a chore. These hydration trends and wellness products help you stay cool and refreshed all month long.

In the peak of summer, hydration is essential, but it can also be enjoyable. Need a little help choosing water over other beverages? Here are five ways to drink more and feel your best this July.

• Smart Water Bottles
  These high-tech bottles remind you to sip and track your intake. Some even glow or send app alerts to keep you on target.
  
  

• Fruit-Infused Waters
  Add lemon, cucumber, berries, or mint for a refreshing flavor without added sugar. Infuser bottles make it easy to switch up combinations all day.
  
  

• Electrolyte Packs & Wellness Mixes
  On hot days or after workouts, electrolyte packets replenish essential minerals and support energy levels. Look for clean, low-sugar options for everyday use.
  
  

• Iced Herbal Teas
  Naturally caffeine-free and rich in antioxidants, iced teas make a great alternative to water. Hibiscus, chamomile, and peppermint are refreshing choices.
  
  

• Hydrating Foods
  Watermelon, cucumber, and citrus fruits are delicious and full of water. Snacking on these throughout the day supports hydration from the inside out.
  
  

With just a few simple (and delicious!) habits, staying hydrated becomes a feel-good part of your daily wellness routine.